Ihop at Home, Flatbread Breakfast Sandwich by Snapps nutrition facts
Macro breakdown
11.6 g
16% of calories
21.4 g
30% of calories
17 g
54% of calories
Portion calculator
Base serving: 112 g (112 g)
Calories
286
for 1 × 112 g
Protein
11.6 g
Carbs
21.4 g
Fat
17 g
Fibre
1.8 g
Sugar
1.8 g
Sodium
589 mg
Nutrition facts
| Calories | 286 |
| Protein | 11.6 g |
| Carbohydrates | 21.4 g |
| Sugar | 1.8 g |
| Fibre | 1.8 g |
| Fat | 17 g |
| Saturated fat | 5.4 g |
| Sodium | 589 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 112 g (112 g) | 286 | 11.6 g | 21.4 g | 17 g | 589 mg |
| Per 100 g | 255 | 10.4 g | 19.1 g | 15.2 g | 526 mg |
Is Ihop at Home, Flatbread Breakfast Sandwich by Snapps healthy?
Ihop at Home, Flatbread Breakfast Sandwich by Snapps has 286 calories per serving. Here's the quick read:
- •High in sodium (589 mg per serving).
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Frequently asked
How many calories are in Ihop at Home, Flatbread Breakfast Sandwich by Snapps?
Ihop at Home, Flatbread Breakfast Sandwich by Snapps has 286 calories per serving (112 g (112 g)).
How much protein is in Ihop at Home, Flatbread Breakfast Sandwich by Snapps?
A serving of Ihop at Home, Flatbread Breakfast Sandwich by Snapps contains 11.6 g of protein.
How many carbs are in Ihop at Home, Flatbread Breakfast Sandwich by Snapps?
A serving of Ihop at Home, Flatbread Breakfast Sandwich by Snapps has 21.4 g of carbohydrates, including 1.8 g of sugar.