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Ihop at Home, Flatbread Breakfast Sandwich by Snapps nutrition facts

286calories per 112 g (112 g)

Macro breakdown

Protein

11.6 g

16% of calories

Carbs

21.4 g

30% of calories

Fat

17 g

54% of calories

Portion calculator

Base serving: 112 g (112 g)

Servings

Calories

286

for 1 × 112 g

Protein

11.6 g

Carbs

21.4 g

Fat

17 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

589 mg

Nutrition facts

Calories286
Protein11.6 g
Carbohydrates21.4 g
Sugar1.8 g
Fibre1.8 g
Fat17 g
Saturated fat5.4 g
Sodium589 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 112 g (112 g)28611.6 g21.4 g17 g589 mg
Per 100 g25510.4 g19.1 g15.2 g526 mg

Is Ihop at Home, Flatbread Breakfast Sandwich by Snapps healthy?

Ihop at Home, Flatbread Breakfast Sandwich by Snapps has 286 calories per serving. Here's the quick read:

  • High in sodium (589 mg per serving).

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Frequently asked

How many calories are in Ihop at Home, Flatbread Breakfast Sandwich by Snapps?

Ihop at Home, Flatbread Breakfast Sandwich by Snapps has 286 calories per serving (112 g (112 g)).

How much protein is in Ihop at Home, Flatbread Breakfast Sandwich by Snapps?

A serving of Ihop at Home, Flatbread Breakfast Sandwich by Snapps contains 11.6 g of protein.

How many carbs are in Ihop at Home, Flatbread Breakfast Sandwich by Snapps?

A serving of Ihop at Home, Flatbread Breakfast Sandwich by Snapps has 21.4 g of carbohydrates, including 1.8 g of sugar.

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