MunchMate
Grocery

Ihop at Home, Flatbread Breakfast Sandwich by Snapps nutrition facts

281calories per 89 g (89 g)

Macro breakdown

Protein

13.5 g

19% of calories

Carbs

24.7 g

35% of calories

Fat

14.6 g

46% of calories

Portion calculator

Base serving: 89 g (89 g)

Servings

Calories

281

for 1 × 89 g

Protein

13.5 g

Carbs

24.7 g

Fat

14.6 g

Fibre

2.2 g

Sugar

2.3 g

Sodium

685 mg

Nutrition facts

Calories281
Protein13.5 g
Carbohydrates24.7 g
Sugar2.3 g
Fibre2.2 g
Fat14.6 g
Saturated fat5.1 g
Sodium685 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 89 g (89 g)28113.5 g24.7 g14.6 g685 mg
Per 100 g31615.2 g27.8 g16.4 g770 mg

Is Ihop at Home, Flatbread Breakfast Sandwich by Snapps healthy?

Ihop at Home, Flatbread Breakfast Sandwich by Snapps has 281 calories per serving. Here's the quick read:

  • High in sodium (685 mg per serving).

Track Ihop at Home, Flatbread Breakfast Sandwich by Snapps in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Ihop at Home, Flatbread Breakfast Sandwich by Snapps?

Ihop at Home, Flatbread Breakfast Sandwich by Snapps has 281 calories per serving (89 g (89 g)).

How much protein is in Ihop at Home, Flatbread Breakfast Sandwich by Snapps?

A serving of Ihop at Home, Flatbread Breakfast Sandwich by Snapps contains 13.5 g of protein.

How many carbs are in Ihop at Home, Flatbread Breakfast Sandwich by Snapps?

A serving of Ihop at Home, Flatbread Breakfast Sandwich by Snapps has 24.7 g of carbohydrates, including 2.3 g of sugar.

Track Ihop at Home, Flatbre… in MunchMate