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Imported Cheese Sticks by Finlandia nutrition facts

381calories per 1 stick (21 g)

Macro breakdown

Protein

28.6 g

31% of calories

Carbs

0 g

0% of calories

Fat

28.6 g

69% of calories

Portion calculator

Base serving: 1 stick (21 g)

Servings

Calories

381

for 1 × 1 stick

Protein

28.6 g

Carbs

0 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

595 mg

Nutrition facts

Calories381
Protein28.6 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat14.3 g
Sodium595 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 stick (21 g)38128.6 g0 g28.6 g595 mg
Per 100 g1,814136.2 g0 g136.2 g2,833 mg

Is Imported Cheese Sticks by Finlandia healthy?

Imported Cheese Sticks by Finlandia has 381 calories per serving. Here's the quick read:

  • It's protein-rich — about 29 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (595 mg per serving).

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Frequently asked

How many calories are in Imported Cheese Sticks by Finlandia?

Imported Cheese Sticks by Finlandia has 381 calories per serving (1 stick (21 g)).

How much protein is in Imported Cheese Sticks by Finlandia?

A serving of Imported Cheese Sticks by Finlandia contains 28.6 g of protein.

How many carbs are in Imported Cheese Sticks by Finlandia?

A serving of Imported Cheese Sticks by Finlandia has 0 g of carbohydrates, including 0 g of sugar.

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