Imported Swiss Cheese by Boar's Head nutrition facts
Macro breakdown
32.1 g
32% of calories
3.6 g
4% of calories
28.6 g
64% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
393
for 1 × 1 oz
Protein
32.1 g
Carbs
3.6 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
214 mg
Nutrition facts
| Calories | 393 |
| Protein | 32.1 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 214 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 32.1 g | 3.6 g | 28.6 g | 214 mg |
| Per 100 g | 1,404 | 114.6 g | 12.8 g | 102.1 g | 764 mg |
Is Imported Swiss Cheese by Boar's Head healthy?
Imported Swiss Cheese by Boar's Head has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 32 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (214 mg per serving).
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Frequently asked
How many calories are in Imported Swiss Cheese by Boar's Head?
Imported Swiss Cheese by Boar's Head has 393 calories per serving (1 oz (28 g)).
How much protein is in Imported Swiss Cheese by Boar's Head?
A serving of Imported Swiss Cheese by Boar's Head contains 32.1 g of protein.
How many carbs are in Imported Swiss Cheese by Boar's Head?
A serving of Imported Swiss Cheese by Boar's Head has 3.6 g of carbohydrates, including 0 g of sugar.