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Incagen, Quinua Flakes by Peruvian Import Company nutrition facts

368calories per 2 tsp (10 g)

Macro breakdown

Protein

14 g

15% of calories

Carbs

64 g

70% of calories

Fat

6 g

15% of calories

Portion calculator

Base serving: 2 tsp (10 g)

Servings

Calories

368

for 1 × 2 tsp

Protein

14 g

Carbs

64 g

Fat

6 g

Fibre

7 g

Sugar

0 g

Sodium

5 mg

Nutrition facts

Calories368
Protein14 g
Carbohydrates64 g
Sugar0 g
Fibre7 g
Fat6 g
Saturated fat0 g
Sodium5 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tsp (10 g)36814 g64 g6 g5 mg
Per 100 g3,680140 g640 g60 g50 mg

Is Incagen, Quinua Flakes by Peruvian Import Company healthy?

Incagen, Quinua Flakes by Peruvian Import Company has 368 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Incagen, Quinua Flakes by Peruvian Import Company?

Incagen, Quinua Flakes by Peruvian Import Company has 368 calories per serving (2 tsp (10 g)).

How much protein is in Incagen, Quinua Flakes by Peruvian Import Company?

A serving of Incagen, Quinua Flakes by Peruvian Import Company contains 14 g of protein.

How many carbs are in Incagen, Quinua Flakes by Peruvian Import Company?

A serving of Incagen, Quinua Flakes by Peruvian Import Company has 64 g of carbohydrates, including 0 g of sugar.

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