Indian Cooking Sauce by Sharwood's nutrition facts

109calories per 0.25 cup (64 g)

Macro breakdown

Protein

1.6 g

6% of calories

Carbs

9.4 g

35% of calories

Fat

7 g

59% of calories

Portion calculator

Base serving: 0.25 cup (64 g)

Servings

Calories

109

for 1 × 0.25 cup

Protein

1.6 g

Carbs

9.4 g

Fat

7 g

Fibre

1.6 g

Sugar

6.3 g

Sodium

266 mg

Nutrition facts

Calories	109
Protein	1.6 g
Carbohydrates	9.4 g
Sugar	6.3 g
Fibre	1.6 g
Fat	7 g
Saturated fat	5.5 g
Sodium	266 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (64 g)	109	1.6 g	9.4 g	7 g	266 mg
Per 100 g	170	2.4 g	14.7 g	11 g	416 mg

Is Indian Cooking Sauce by Sharwood's healthy?

Indian Cooking Sauce by Sharwood's has 109 calories per serving. Here's the quick read:

•High in sodium (266 mg per serving).

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Frequently asked

How many calories are in Indian Cooking Sauce by Sharwood's?

Indian Cooking Sauce by Sharwood's has 109 calories per serving (0.25 cup (64 g)).

How much protein is in Indian Cooking Sauce by Sharwood's?

A serving of Indian Cooking Sauce by Sharwood's contains 1.6 g of protein.

How many carbs are in Indian Cooking Sauce by Sharwood's?

A serving of Indian Cooking Sauce by Sharwood's has 9.4 g of carbohydrates, including 6.3 g of sugar.

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