MunchMate
Grocery

Indian Lentil Soup by Nona Lim nutrition facts

57calories per 10 oz (296 g)

Macro breakdown

Protein

3.4 g

23% of calories

Carbs

8.5 g

57% of calories

Fat

1.4 g

20% of calories

Portion calculator

Base serving: 10 oz (296 g)

Servings

Calories

57

for 1 × 10 oz

Protein

3.4 g

Carbs

8.5 g

Fat

1.4 g

Fibre

1.7 g

Sugar

0.7 g

Sodium

267 mg

Nutrition facts

Calories57
Protein3.4 g
Carbohydrates8.5 g
Sugar0.7 g
Fibre1.7 g
Fat1.4 g
Saturated fat0.2 g
Sodium267 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 10 oz (296 g)573.4 g8.5 g1.4 g267 mg
Per 100 g191.1 g2.9 g0.5 g90 mg

Is Indian Lentil Soup by Nona Lim healthy?

Indian Lentil Soup by Nona Lim has 57 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Indian Lentil Soup by Nona Lim in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Indian Lentil Soup by Nona Lim?

Indian Lentil Soup by Nona Lim has 57 calories per serving (10 oz (296 g)).

How much protein is in Indian Lentil Soup by Nona Lim?

A serving of Indian Lentil Soup by Nona Lim contains 3.4 g of protein.

How many carbs are in Indian Lentil Soup by Nona Lim?

A serving of Indian Lentil Soup by Nona Lim has 8.5 g of carbohydrates, including 0.7 g of sugar.

Track Indian Lentil Soup by… in MunchMate