Indian Paneer Tikka by Amy's nutrition facts

145calories per 1 meal (269 g)

Macro breakdown

Protein

4.1 g

11% of calories

Carbs

15.2 g

42% of calories

Fat

7.4 g

46% of calories

Portion calculator

Base serving: 1 meal (269 g)

Servings

Calories

145

for 1 × 1 meal

Protein

4.1 g

Carbs

15.2 g

Fat

7.4 g

Fibre

1.5 g

Sugar

2.6 g

Sodium

182 mg

Nutrition facts

Calories	145
Protein	4.1 g
Carbohydrates	15.2 g
Sugar	2.6 g
Fibre	1.5 g
Fat	7.4 g
Saturated fat	3.4 g
Sodium	182 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 meal (269 g)	145	4.1 g	15.2 g	7.4 g	182 mg
Per 100 g	54	1.5 g	5.7 g	2.8 g	68 mg

Is Indian Paneer Tikka by Amy's healthy?

Indian Paneer Tikka by Amy's has 145 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Indian Paneer Tikka by Amy's?

Indian Paneer Tikka by Amy's has 145 calories per serving (1 meal (269 g)).

How much protein is in Indian Paneer Tikka by Amy's?

A serving of Indian Paneer Tikka by Amy's contains 4.1 g of protein.

How many carbs are in Indian Paneer Tikka by Amy's?

A serving of Indian Paneer Tikka by Amy's has 15.2 g of carbohydrates, including 2.6 g of sugar.

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