Indian Spinach Dal by Tasty Bite nutrition facts
Macro breakdown
3.6 g
17% of calories
10 g
46% of calories
3.6 g
37% of calories
Portion calculator
Base serving: 0.67 cup (140 g)
Calories
86
for 1 × 0.67 cup
Protein
3.6 g
Carbs
10 g
Fat
3.6 g
Fibre
2.9 g
Sugar
1.4 g
Sodium
329 mg
Nutrition facts
| Calories | 86 |
| Protein | 3.6 g |
| Carbohydrates | 10 g |
| Sugar | 1.4 g |
| Fibre | 2.9 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 329 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (140 g) | 86 | 3.6 g | 10 g | 3.6 g | 329 mg |
| Per 100 g | 61 | 2.6 g | 7.1 g | 2.6 g | 235 mg |
Is Indian Spinach Dal by Tasty Bite healthy?
Indian Spinach Dal by Tasty Bite has 86 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Indian Spinach Dal by Tasty Bite?
Indian Spinach Dal by Tasty Bite has 86 calories per serving (0.67 cup (140 g)).
How much protein is in Indian Spinach Dal by Tasty Bite?
A serving of Indian Spinach Dal by Tasty Bite contains 3.6 g of protein.
How many carbs are in Indian Spinach Dal by Tasty Bite?
A serving of Indian Spinach Dal by Tasty Bite has 10 g of carbohydrates, including 1.4 g of sugar.