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Individually Quick Frozen Avocado Chunks by Nature's Touch nutrition facts

160calories per 5 piece (50 g)

Macro breakdown

Protein

2 g

5% of calories

Carbs

8 g

19% of calories

Fat

14 g

76% of calories

Portion calculator

Base serving: 5 piece (50 g)

Servings

Calories

160

for 1 × 5 piece

Protein

2 g

Carbs

8 g

Fat

14 g

Fibre

6 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories160
Protein2 g
Carbohydrates8 g
Sugar0 g
Fibre6 g
Fat14 g
Saturated fat2 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 piece (50 g)1602 g8 g14 g0 mg
Per 100 g3204 g16 g28 g0 mg

Is Individually Quick Frozen Avocado Chunks by Nature's Touch healthy?

Individually Quick Frozen Avocado Chunks by Nature's Touch has 160 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).

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Frequently asked

How many calories are in Individually Quick Frozen Avocado Chunks by Nature's Touch?

Individually Quick Frozen Avocado Chunks by Nature's Touch has 160 calories per serving (5 piece (50 g)).

How much protein is in Individually Quick Frozen Avocado Chunks by Nature's Touch?

A serving of Individually Quick Frozen Avocado Chunks by Nature's Touch contains 2 g of protein.

How many carbs are in Individually Quick Frozen Avocado Chunks by Nature's Touch?

A serving of Individually Quick Frozen Avocado Chunks by Nature's Touch has 8 g of carbohydrates, including 0 g of sugar.

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