Individually Quick Frozen Sweet Potato by Nature Blessed nutrition facts
Macro breakdown
1.2 g
6% of calories
17.6 g
94% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (85 g)
Calories
73
for 1 × 1 cup
Protein
1.2 g
Carbs
17.6 g
Fat
0 g
Fibre
2.4 g
Sugar
5.9 g
Sodium
27 mg
Nutrition facts
| Calories | 73 |
| Protein | 1.2 g |
| Carbohydrates | 17.6 g |
| Sugar | 5.9 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 27 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (85 g) | 73 | 1.2 g | 17.6 g | 0 g | 27 mg |
| Per 100 g | 86 | 1.4 g | 20.7 g | 0 g | 32 mg |
Is Individually Quick Frozen Sweet Potato by Nature Blessed healthy?
Individually Quick Frozen Sweet Potato by Nature Blessed has 73 calories per serving. Here's the quick read:
- •One serving of Individually Quick Frozen Sweet Potato by Nature Blessed is 73 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Individually Quick Frozen Sweet Potato by Nature Blessed?
Individually Quick Frozen Sweet Potato by Nature Blessed has 73 calories per serving (1 cup (85 g)).
How much protein is in Individually Quick Frozen Sweet Potato by Nature Blessed?
A serving of Individually Quick Frozen Sweet Potato by Nature Blessed contains 1.2 g of protein.
How many carbs are in Individually Quick Frozen Sweet Potato by Nature Blessed?
A serving of Individually Quick Frozen Sweet Potato by Nature Blessed has 17.6 g of carbohydrates, including 5.9 g of sugar.