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Insalata With Ham & Turkey by Taylor Farms nutrition facts

152calories per 191 g (191 g)

Macro breakdown

Protein

8.9 g

24% of calories

Carbs

3.7 g

10% of calories

Fat

11 g

66% of calories

Portion calculator

Base serving: 191 g (191 g)

Servings

Calories

152

for 1 × 191 g

Protein

8.9 g

Carbs

3.7 g

Fat

11 g

Fibre

1 g

Sugar

1.6 g

Sodium

691 mg

Nutrition facts

Calories152
Protein8.9 g
Carbohydrates3.7 g
Sugar1.6 g
Fibre1 g
Fat11 g
Saturated fat2.4 g
Sodium691 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 191 g (191 g)1528.9 g3.7 g11 g691 mg
Per 100 g804.7 g1.9 g5.8 g362 mg

Is Insalata With Ham & Turkey by Taylor Farms healthy?

Insalata With Ham & Turkey by Taylor Farms has 152 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Insalata With Ham & Turkey by Taylor Farms?

Insalata With Ham & Turkey by Taylor Farms has 152 calories per serving (191 g (191 g)).

How much protein is in Insalata With Ham & Turkey by Taylor Farms?

A serving of Insalata With Ham & Turkey by Taylor Farms contains 8.9 g of protein.

How many carbs are in Insalata With Ham & Turkey by Taylor Farms?

A serving of Insalata With Ham & Turkey by Taylor Farms has 3.7 g of carbohydrates, including 1.6 g of sugar.

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