Insalata With Ham & Turkey by Taylor Farms nutrition facts
Macro breakdown
8.9 g
24% of calories
3.7 g
10% of calories
11 g
66% of calories
Portion calculator
Base serving: 191 g (191 g)
Calories
152
for 1 × 191 g
Protein
8.9 g
Carbs
3.7 g
Fat
11 g
Fibre
1 g
Sugar
1.6 g
Sodium
691 mg
Nutrition facts
| Calories | 152 |
| Protein | 8.9 g |
| Carbohydrates | 3.7 g |
| Sugar | 1.6 g |
| Fibre | 1 g |
| Fat | 11 g |
| Saturated fat | 2.4 g |
| Sodium | 691 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 191 g (191 g) | 152 | 8.9 g | 3.7 g | 11 g | 691 mg |
| Per 100 g | 80 | 4.7 g | 1.9 g | 5.8 g | 362 mg |
Is Insalata With Ham & Turkey by Taylor Farms healthy?
Insalata With Ham & Turkey by Taylor Farms has 152 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Insalata With Ham & Turkey by Taylor Farms?
Insalata With Ham & Turkey by Taylor Farms has 152 calories per serving (191 g (191 g)).
How much protein is in Insalata With Ham & Turkey by Taylor Farms?
A serving of Insalata With Ham & Turkey by Taylor Farms contains 8.9 g of protein.
How many carbs are in Insalata With Ham & Turkey by Taylor Farms?
A serving of Insalata With Ham & Turkey by Taylor Farms has 3.7 g of carbohydrates, including 1.6 g of sugar.