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Instant Brown Rice by Ahold nutrition facts

360calories per 50 g (50 g)

Macro breakdown

Protein

8 g

9% of calories

Carbs

78 g

84% of calories

Fat

3 g

7% of calories

Portion calculator

Base serving: 50 g (50 g)

Servings

Calories

360

for 1 × 50 g

Protein

8 g

Carbs

78 g

Fat

3 g

Fibre

4 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories360
Protein8 g
Carbohydrates78 g
Sugar0 g
Fibre4 g
Fat3 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 50 g (50 g)3608 g78 g3 g0 mg
Per 100 g72016 g156 g6 g0 mg

Is Instant Brown Rice by Ahold healthy?

Instant Brown Rice by Ahold has 360 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Instant Brown Rice by Ahold?

Instant Brown Rice by Ahold has 360 calories per serving (50 g (50 g)).

How much protein is in Instant Brown Rice by Ahold?

A serving of Instant Brown Rice by Ahold contains 8 g of protein.

How many carbs are in Instant Brown Rice by Ahold?

A serving of Instant Brown Rice by Ahold has 78 g of carbohydrates, including 0 g of sugar.

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