Instant Brown Rice by Brookshire's nutrition facts

386calories per 44 g (44 g)

Macro breakdown

Protein

9.1 g

9% of calories

Carbs

79.6 g

83% of calories

Fat

3.4 g

8% of calories

Portion calculator

Base serving: 44 g (44 g)

Servings

Calories

386

for 1 × 44 g

Protein

9.1 g

Carbs

79.6 g

Fat

3.4 g

Fibre

4.5 g

Sugar

0 g

Sodium

23 mg

Nutrition facts

Calories	386
Protein	9.1 g
Carbohydrates	79.6 g
Sugar	0 g
Fibre	4.5 g
Fat	3.4 g
Saturated fat	0 g
Sodium	23 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 44 g (44 g)	386	9.1 g	79.6 g	3.4 g	23 mg
Per 100 g	877	20.7 g	180.9 g	7.8 g	52 mg

Is Instant Brown Rice by Brookshire's healthy?

Instant Brown Rice by Brookshire's has 386 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Instant Brown Rice by Brookshire's?

Instant Brown Rice by Brookshire's has 386 calories per serving (44 g (44 g)).

How much protein is in Instant Brown Rice by Brookshire's?

A serving of Instant Brown Rice by Brookshire's contains 9.1 g of protein.

How many carbs are in Instant Brown Rice by Brookshire's?

A serving of Instant Brown Rice by Brookshire's has 79.6 g of carbohydrates, including 0 g of sugar.

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