MunchMate
Grocery

Instant Brown Rice With Vegetables by Goya nutrition facts

378calories per 45 g (45 g)

Macro breakdown

Protein

8.9 g

10% of calories

Carbs

75.6 g

82% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

378

for 1 × 45 g

Protein

8.9 g

Carbs

75.6 g

Fat

3.3 g

Fibre

4.4 g

Sugar

2.2 g

Sodium

1020 mg

Nutrition facts

Calories378
Protein8.9 g
Carbohydrates75.6 g
Sugar2.2 g
Fibre4.4 g
Fat3.3 g
Saturated fat0 g
Sodium1,020 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)3788.9 g75.6 g3.3 g1,020 mg
Per 100 g84019.8 g168 g7.4 g2,267 mg

Is Instant Brown Rice With Vegetables by Goya healthy?

Instant Brown Rice With Vegetables by Goya has 378 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1020 mg per serving).

Track Instant Brown Rice With Vegetables by Goya in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Instant Brown Rice With Vegetables by Goya?

Instant Brown Rice With Vegetables by Goya has 378 calories per serving (45 g (45 g)).

How much protein is in Instant Brown Rice With Vegetables by Goya?

A serving of Instant Brown Rice With Vegetables by Goya contains 8.9 g of protein.

How many carbs are in Instant Brown Rice With Vegetables by Goya?

A serving of Instant Brown Rice With Vegetables by Goya has 75.6 g of carbohydrates, including 2.2 g of sugar.

Track Instant Brown Rice Wi… in MunchMate →