Instant by Essential Everyday nutrition facts
Macro breakdown
0 g
0% of calories
95.8 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 24 g (24 g)
Calories
375
for 1 × 24 g
Protein
0 g
Carbs
95.8 g
Fat
0 g
Fibre
0 g
Sugar
83.3 g
Sodium
1080 mg
Nutrition facts
| Calories | 375 |
| Protein | 0 g |
| Carbohydrates | 95.8 g |
| Sugar | 83.3 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 1,080 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 24 g (24 g) | 375 | 0 g | 95.8 g | 0 g | 1,080 mg |
| Per 100 g | 1,563 | 0 g | 399.2 g | 0 g | 4,500 mg |
Is Instant by Essential Everyday healthy?
Instant by Essential Everyday has 375 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (83 g per serving) — worth keeping an eye on.
- •High in sodium (1080 mg per serving).
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Frequently asked
How many calories are in Instant by Essential Everyday?
Instant by Essential Everyday has 375 calories per serving (24 g (24 g)).
How much protein is in Instant by Essential Everyday?
A serving of Instant by Essential Everyday contains 0 g of protein.
How many carbs are in Instant by Essential Everyday?
A serving of Instant by Essential Everyday has 95.8 g of carbohydrates, including 83.3 g of sugar.