Instant Greek Yogurt Pudding Mix by Wyler's Light nutrition facts
Macro breakdown
4.2 g
4% of calories
91.7 g
96% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.25 package (24 g)
Calories
375
for 1 × 0.25 package
Protein
4.2 g
Carbs
91.7 g
Fat
0 g
Fibre
0 g
Sugar
75 g
Sodium
1500 mg
Nutrition facts
| Calories | 375 |
| Protein | 4.2 g |
| Carbohydrates | 91.7 g |
| Sugar | 75 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 1,500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 package (24 g) | 375 | 4.2 g | 91.7 g | 0 g | 1,500 mg |
| Per 100 g | 1,563 | 17.4 g | 382.1 g | 0 g | 6,250 mg |
Is Instant Greek Yogurt Pudding Mix by Wyler's Light healthy?
Instant Greek Yogurt Pudding Mix by Wyler's Light has 375 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (75 g per serving) — worth keeping an eye on.
- •High in sodium (1500 mg per serving).
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Frequently asked
How many calories are in Instant Greek Yogurt Pudding Mix by Wyler's Light?
Instant Greek Yogurt Pudding Mix by Wyler's Light has 375 calories per serving (0.25 package (24 g)).
How much protein is in Instant Greek Yogurt Pudding Mix by Wyler's Light?
A serving of Instant Greek Yogurt Pudding Mix by Wyler's Light contains 4.2 g of protein.
How many carbs are in Instant Greek Yogurt Pudding Mix by Wyler's Light?
A serving of Instant Greek Yogurt Pudding Mix by Wyler's Light has 91.7 g of carbohydrates, including 75 g of sugar.