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Instant Greek Yogurt Pudding Mix by Wyler's Light nutrition facts

375calories per 0.25 package (24 g)

Macro breakdown

Protein

4.2 g

4% of calories

Carbs

91.7 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 package (24 g)

Servings

Calories

375

for 1 × 0.25 package

Protein

4.2 g

Carbs

91.7 g

Fat

0 g

Fibre

0 g

Sugar

75 g

Sodium

1500 mg

Nutrition facts

Calories375
Protein4.2 g
Carbohydrates91.7 g
Sugar75 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium1,500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 package (24 g)3754.2 g91.7 g0 g1,500 mg
Per 100 g1,56317.4 g382.1 g0 g6,250 mg

Is Instant Greek Yogurt Pudding Mix by Wyler's Light healthy?

Instant Greek Yogurt Pudding Mix by Wyler's Light has 375 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (75 g per serving) — worth keeping an eye on.
  • High in sodium (1500 mg per serving).

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Frequently asked

How many calories are in Instant Greek Yogurt Pudding Mix by Wyler's Light?

Instant Greek Yogurt Pudding Mix by Wyler's Light has 375 calories per serving (0.25 package (24 g)).

How much protein is in Instant Greek Yogurt Pudding Mix by Wyler's Light?

A serving of Instant Greek Yogurt Pudding Mix by Wyler's Light contains 4.2 g of protein.

How many carbs are in Instant Greek Yogurt Pudding Mix by Wyler's Light?

A serving of Instant Greek Yogurt Pudding Mix by Wyler's Light has 91.7 g of carbohydrates, including 75 g of sugar.

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