Instant Hot Cereal by Polaner nutrition facts
349calories per 43 g (43 g)
Macro breakdown
Protein
4.7 g
6% of calories
Carbs
79.1 g
94% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 43 g (43 g)
Servings
Calories
349
for 1 × 43 g
Protein
4.7 g
Carbs
79.1 g
Fat
0 g
Fibre
0 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 349 |
| Protein | 4.7 g |
| Carbohydrates | 79.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 349 | 4.7 g | 79.1 g | 0 g | 0 mg |
| Per 100 g | 812 | 10.8 g | 184 g | 0 g | 0 mg |
Is Instant Hot Cereal by Polaner healthy?
Instant Hot Cereal by Polaner has 349 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
Track Instant Hot Cereal by Polaner in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Instant Hot Cereal by Polaner?
Instant Hot Cereal by Polaner has 349 calories per serving (43 g (43 g)).
How much protein is in Instant Hot Cereal by Polaner?
A serving of Instant Hot Cereal by Polaner contains 4.7 g of protein.
How many carbs are in Instant Hot Cereal by Polaner?
A serving of Instant Hot Cereal by Polaner has 79.1 g of carbohydrates, including 0 g of sugar.