Instant Lunch Chicken Ramen by Maruchan nutrition facts

453calories per 1 container (64 g)

Macro breakdown

Protein

10.9 g

10% of calories

Carbs

60.9 g

53% of calories

Fat

18.8 g

37% of calories

Portion calculator

Base serving: 1 container (64 g)

Servings

Calories

453

for 1 × 1 container

Protein

10.9 g

Carbs

60.9 g

Fat

18.8 g

Fibre

3.1 g

Sugar

3.1 g

Sodium

1860 mg

Nutrition facts

Calories	453
Protein	10.9 g
Carbohydrates	60.9 g
Sugar	3.1 g
Fibre	3.1 g
Fat	18.8 g
Saturated fat	9.4 g
Sodium	1,860 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 container (64 g)	453	10.9 g	60.9 g	18.8 g	1,860 mg
Per 100 g	708	17 g	95.2 g	29.4 g	2,906 mg

Is Instant Lunch Chicken Ramen by Maruchan healthy?

Instant Lunch Chicken Ramen by Maruchan has 453 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1860 mg per serving).

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Frequently asked

How many calories are in Instant Lunch Chicken Ramen by Maruchan?

Instant Lunch Chicken Ramen by Maruchan has 453 calories per serving (1 container (64 g)).

How much protein is in Instant Lunch Chicken Ramen by Maruchan?

A serving of Instant Lunch Chicken Ramen by Maruchan contains 10.9 g of protein.

How many carbs are in Instant Lunch Chicken Ramen by Maruchan?

A serving of Instant Lunch Chicken Ramen by Maruchan has 60.9 g of carbohydrates, including 3.1 g of sugar.

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