MunchMate
Grocery

Instant Mashed Potatoes, Butter & Herb by Roundy's nutrition facts

348calories per 23 g (23 g)

Macro breakdown

Protein

8.7 g

9% of calories

Carbs

78.3 g

85% of calories

Fat

2.2 g

5% of calories

Portion calculator

Base serving: 23 g (23 g)

Servings

Calories

348

for 1 × 23 g

Protein

8.7 g

Carbs

78.3 g

Fat

2.2 g

Fibre

4.3 g

Sugar

4.4 g

Sodium

1740 mg

Nutrition facts

Calories348
Protein8.7 g
Carbohydrates78.3 g
Sugar4.4 g
Fibre4.3 g
Fat2.2 g
Saturated fat0 g
Sodium1,740 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 23 g (23 g)3488.7 g78.3 g2.2 g1,740 mg
Per 100 g1,51337.8 g340.4 g9.4 g7,565 mg

Is Instant Mashed Potatoes, Butter & Herb by Roundy's healthy?

Instant Mashed Potatoes, Butter & Herb by Roundy's has 348 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (4 g per serving) — worth keeping an eye on.

Track Instant Mashed Potatoes, Butter & Herb by Roundy's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Instant Mashed Potatoes, Butter & Herb by Roundy's?

Instant Mashed Potatoes, Butter & Herb by Roundy's has 348 calories per serving (23 g (23 g)).

How much protein is in Instant Mashed Potatoes, Butter & Herb by Roundy's?

A serving of Instant Mashed Potatoes, Butter & Herb by Roundy's contains 8.7 g of protein.

How many carbs are in Instant Mashed Potatoes, Butter & Herb by Roundy's?

A serving of Instant Mashed Potatoes, Butter & Herb by Roundy's has 78.3 g of carbohydrates, including 4.4 g of sugar.

Track Instant Mashed Potato… in MunchMate