Instant Mashed Potatoes by Streit's nutrition facts

333calories per 21 g (21 g)

Macro breakdown

Protein

9.5 g

11% of calories

Carbs

76.2 g

89% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 21 g (21 g)

Servings

Calories

333

for 1 × 21 g

Protein

9.5 g

Carbs

76.2 g

Fat

0 g

Fibre

9.5 g

Sugar

4.8 g

Sodium

1330 mg

Nutrition facts

Calories	333
Protein	9.5 g
Carbohydrates	76.2 g
Sugar	4.8 g
Fibre	9.5 g
Fat	0 g
Saturated fat	0 g
Sodium	1,330 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 21 g (21 g)	333	9.5 g	76.2 g	0 g	1,330 mg
Per 100 g	1,586	45.3 g	362.9 g	0 g	6,333 mg

Is Instant Mashed Potatoes by Streit's healthy?

Instant Mashed Potatoes by Streit's has 333 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (5 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Instant Mashed Potatoes by Streit's?

Instant Mashed Potatoes by Streit's has 333 calories per serving (21 g (21 g)).

How much protein is in Instant Mashed Potatoes by Streit's?

A serving of Instant Mashed Potatoes by Streit's contains 9.5 g of protein.

How many carbs are in Instant Mashed Potatoes by Streit's?

A serving of Instant Mashed Potatoes by Streit's has 76.2 g of carbohydrates, including 4.8 g of sugar.

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