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Instant Miso Soup by Trader Joe's nutrition facts

336calories per 13.4 g (13.4 g)

Macro breakdown

Protein

22.4 g

27% of calories

Carbs

44.8 g

53% of calories

Fat

7.5 g

20% of calories

Portion calculator

Base serving: 13.4 g (13.4 g)

Servings

Calories

336

for 1 × 13.4 g

Protein

22.4 g

Carbs

44.8 g

Fat

7.5 g

Fibre

7.5 g

Sugar

29.8 g

Sodium

6040 mg

Nutrition facts

Calories336
Protein22.4 g
Carbohydrates44.8 g
Sugar29.8 g
Fibre7.5 g
Fat7.5 g
Saturated fat0 g
Sodium6,040 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 13.4 g (13.4 g)33622.4 g44.8 g7.5 g6,040 mg
Per 100 g2,507167.2 g334.3 g55.7 g45,075 mg

Is Instant Miso Soup by Trader Joe's healthy?

Instant Miso Soup by Trader Joe's has 336 calories per serving. Here's the quick read:

  • It's protein-rich — about 22 g of protein per serving.
  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Instant Miso Soup by Trader Joe's?

Instant Miso Soup by Trader Joe's has 336 calories per serving (13.4 g (13.4 g)).

How much protein is in Instant Miso Soup by Trader Joe's?

A serving of Instant Miso Soup by Trader Joe's contains 22.4 g of protein.

How many carbs are in Instant Miso Soup by Trader Joe's?

A serving of Instant Miso Soup by Trader Joe's has 44.8 g of carbohydrates, including 29.8 g of sugar.

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