Instant Nonfat Dry Milk by Essential Everyday nutrition facts
Macro breakdown
34.8 g
40% of calories
52.2 g
60% of calories
0 g
0% of calories
Portion calculator
Base serving: 23 g (23 g)
Calories
348
for 1 × 23 g
Protein
34.8 g
Carbs
52.2 g
Fat
0 g
Fibre
0 g
Sugar
52.2 g
Sodium
543 mg
Nutrition facts
| Calories | 348 |
| Protein | 34.8 g |
| Carbohydrates | 52.2 g |
| Sugar | 52.2 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 543 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 23 g (23 g) | 348 | 34.8 g | 52.2 g | 0 g | 543 mg |
| Per 100 g | 1,513 | 151.3 g | 227 g | 0 g | 2,361 mg |
Is Instant Nonfat Dry Milk by Essential Everyday healthy?
Instant Nonfat Dry Milk by Essential Everyday has 348 calories per serving. Here's the quick read:
- •It's protein-rich — about 35 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (52 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Instant Nonfat Dry Milk by Essential Everyday?
Instant Nonfat Dry Milk by Essential Everyday has 348 calories per serving (23 g (23 g)).
How much protein is in Instant Nonfat Dry Milk by Essential Everyday?
A serving of Instant Nonfat Dry Milk by Essential Everyday contains 34.8 g of protein.
How many carbs are in Instant Nonfat Dry Milk by Essential Everyday?
A serving of Instant Nonfat Dry Milk by Essential Everyday has 52.2 g of carbohydrates, including 52.2 g of sugar.