Instant Noodle Soup by Gefen nutrition facts

462calories per 1 cup (65 g)

Macro breakdown

Protein

9.2 g

8% of calories

Carbs

61.5 g

53% of calories

Fat

20 g

39% of calories

Portion calculator

Base serving: 1 cup (65 g)

Servings

Calories

462

for 1 × 1 cup

Protein

9.2 g

Carbs

61.5 g

Fat

20 g

Fibre

—

Sugar

1.5 g

Sodium

2030 mg

Nutrition facts

Calories	462
Protein	9.2 g
Carbohydrates	61.5 g
Sugar	1.5 g
Fibre	—
Fat	20 g
Saturated fat	9.2 g
Sodium	2,030 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (65 g)	462	9.2 g	61.5 g	20 g	2,030 mg
Per 100 g	711	14.2 g	94.6 g	30.8 g	3,123 mg

Is Instant Noodle Soup by Gefen healthy?

Instant Noodle Soup by Gefen has 462 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (2030 mg per serving).

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Frequently asked

How many calories are in Instant Noodle Soup by Gefen?

Instant Noodle Soup by Gefen has 462 calories per serving (1 cup (65 g)).

How much protein is in Instant Noodle Soup by Gefen?

A serving of Instant Noodle Soup by Gefen contains 9.2 g of protein.

How many carbs are in Instant Noodle Soup by Gefen?

A serving of Instant Noodle Soup by Gefen has 61.5 g of carbohydrates, including 1.5 g of sugar.

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