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Instant Noodle Vegetable Soup by Gefen nutrition facts

345calories per 1 cup (55 g)

Macro breakdown

Protein

12.7 g

14% of calories

Carbs

76.4 g

86% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (55 g)

Servings

Calories

345

for 1 × 1 cup

Protein

12.7 g

Carbs

76.4 g

Fat

0 g

Fibre

Sugar

1.8 g

Sodium

2140 mg

Nutrition facts

Calories345
Protein12.7 g
Carbohydrates76.4 g
Sugar1.8 g
Fibre
Fat0 g
Saturated fat0 g
Sodium2,140 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (55 g)34512.7 g76.4 g0 g2,140 mg
Per 100 g62723.1 g138.9 g0 g3,891 mg

Is Instant Noodle Vegetable Soup by Gefen healthy?

Instant Noodle Vegetable Soup by Gefen has 345 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (2140 mg per serving).

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Frequently asked

How many calories are in Instant Noodle Vegetable Soup by Gefen?

Instant Noodle Vegetable Soup by Gefen has 345 calories per serving (1 cup (55 g)).

How much protein is in Instant Noodle Vegetable Soup by Gefen?

A serving of Instant Noodle Vegetable Soup by Gefen contains 12.7 g of protein.

How many carbs are in Instant Noodle Vegetable Soup by Gefen?

A serving of Instant Noodle Vegetable Soup by Gefen has 76.4 g of carbohydrates, including 1.8 g of sugar.

Track Instant Noodle Vegeta… in MunchMate