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Instant Oatmeal by 365 Everyday Value nutrition facts

375calories per 1.41 oz (40 g)

Macro breakdown

Protein

10 g

11% of calories

Carbs

75 g

80% of calories

Fat

3.8 g

9% of calories

Portion calculator

Base serving: 1.41 oz (40 g)

Servings

Calories

375

for 1 × 1.41 oz

Protein

10 g

Carbs

75 g

Fat

3.8 g

Fibre

7.5 g

Sugar

32.5 g

Sodium

225 mg

Nutrition facts

Calories375
Protein10 g
Carbohydrates75 g
Sugar32.5 g
Fibre7.5 g
Fat3.8 g
Saturated fat0 g
Sodium225 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1.41 oz (40 g)37510 g75 g3.8 g225 mg
Per 100 g93825 g187.5 g9.4 g563 mg

Is Instant Oatmeal by 365 Everyday Value healthy?

Instant Oatmeal by 365 Everyday Value has 375 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Instant Oatmeal by 365 Everyday Value?

Instant Oatmeal by 365 Everyday Value has 375 calories per serving (1.41 oz (40 g)).

How much protein is in Instant Oatmeal by 365 Everyday Value?

A serving of Instant Oatmeal by 365 Everyday Value contains 10 g of protein.

How many carbs are in Instant Oatmeal by 365 Everyday Value?

A serving of Instant Oatmeal by 365 Everyday Value has 75 g of carbohydrates, including 32.5 g of sugar.

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