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Instant Oatmeal by Breckenridge Farms nutrition facts

375calories per 48 g (48 g)

Macro breakdown

Protein

8.3 g

9% of calories

Carbs

79.2 g

82% of calories

Fat

4.2 g

10% of calories

Portion calculator

Base serving: 48 g (48 g)

Servings

Calories

375

for 1 × 48 g

Protein

8.3 g

Carbs

79.2 g

Fat

4.2 g

Fibre

8.3 g

Sugar

31.2 g

Sodium

646 mg

Nutrition facts

Calories375
Protein8.3 g
Carbohydrates79.2 g
Sugar31.2 g
Fibre8.3 g
Fat4.2 g
Saturated fat0 g
Sodium646 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 48 g (48 g)3758.3 g79.2 g4.2 g646 mg
Per 100 g78117.4 g165 g8.7 g1,346 mg

Is Instant Oatmeal by Breckenridge Farms healthy?

Instant Oatmeal by Breckenridge Farms has 375 calories per serving. Here's the quick read:

  • •A good source of fibre (8 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (31 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Instant Oatmeal by Breckenridge Farms?

Instant Oatmeal by Breckenridge Farms has 375 calories per serving (48 g (48 g)).

How much protein is in Instant Oatmeal by Breckenridge Farms?

A serving of Instant Oatmeal by Breckenridge Farms contains 8.3 g of protein.

How many carbs are in Instant Oatmeal by Breckenridge Farms?

A serving of Instant Oatmeal by Breckenridge Farms has 79.2 g of carbohydrates, including 31.2 g of sugar.

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