Instant Oatmeal by Great Value nutrition facts
Macro breakdown
8.6 g
9% of calories
74.3 g
80% of calories
4.3 g
10% of calories
Portion calculator
Base serving: 1 packet (35 g)
Calories
371
for 1 × 1 packet
Protein
8.6 g
Carbs
74.3 g
Fat
4.3 g
Fibre
8.6 g
Sugar
22.9 g
Sodium
371 mg
Nutrition facts
| Calories | 371 |
| Protein | 8.6 g |
| Carbohydrates | 74.3 g |
| Sugar | 22.9 g |
| Fibre | 8.6 g |
| Fat | 4.3 g |
| Saturated fat | 0 g |
| Sodium | 371 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 packet (35 g) | 371 | 8.6 g | 74.3 g | 4.3 g | 371 mg |
| Per 100 g | 1,060 | 24.5 g | 212.3 g | 12.3 g | 1,060 mg |
Is Instant Oatmeal by Great Value healthy?
Instant Oatmeal by Great Value has 371 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
Track Instant Oatmeal by Great Value in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Instant Oatmeal by Great Value?
Instant Oatmeal by Great Value has 371 calories per serving (1 packet (35 g)).
How much protein is in Instant Oatmeal by Great Value?
A serving of Instant Oatmeal by Great Value contains 8.6 g of protein.
How many carbs are in Instant Oatmeal by Great Value?
A serving of Instant Oatmeal by Great Value has 74.3 g of carbohydrates, including 22.9 g of sugar.