Instant Oatmeal by Great Value nutrition facts

372calories per 43 g (43 g)

Macro breakdown

Protein

7 g

8% of calories

Carbs

76.7 g

84% of calories

Fat

3.5 g

9% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

372

for 1 × 43 g

Protein

7 g

Carbs

76.7 g

Fat

3.5 g

Fibre

7 g

Sugar

34.9 g

Sodium

581 mg

Nutrition facts

Calories	372
Protein	7 g
Carbohydrates	76.7 g
Sugar	34.9 g
Fibre	7 g
Fat	3.5 g
Saturated fat	0 g
Sodium	581 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 43 g (43 g)	372	7 g	76.7 g	3.5 g	581 mg
Per 100 g	865	16.2 g	178.4 g	8.1 g	1,351 mg

Is Instant Oatmeal by Great Value healthy?

Instant Oatmeal by Great Value has 372 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (35 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Instant Oatmeal by Great Value?

Instant Oatmeal by Great Value has 372 calories per serving (43 g (43 g)).

How much protein is in Instant Oatmeal by Great Value?

A serving of Instant Oatmeal by Great Value contains 7 g of protein.

How many carbs are in Instant Oatmeal by Great Value?

A serving of Instant Oatmeal by Great Value has 76.7 g of carbohydrates, including 34.9 g of sugar.

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