Instant Oatmeal by Hannaford nutrition facts

372calories per 1 packet (43 g)

Macro breakdown

Protein

9.3 g

10% of calories

Carbs

74.4 g

79% of calories

Fat

4.7 g

11% of calories

Portion calculator

Base serving: 1 packet (43 g)

Servings

Calories

372

for 1 × 1 packet

Protein

9.3 g

Carbs

74.4 g

Fat

4.7 g

Fibre

7 g

Sugar

27.9 g

Sodium

605 mg

Nutrition facts

Calories	372
Protein	9.3 g
Carbohydrates	74.4 g
Sugar	27.9 g
Fibre	7 g
Fat	4.7 g
Saturated fat	0 g
Sodium	605 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 packet (43 g)	372	9.3 g	74.4 g	4.7 g	605 mg
Per 100 g	865	21.6 g	173 g	10.8 g	1,407 mg

Is Instant Oatmeal by Hannaford healthy?

Instant Oatmeal by Hannaford has 372 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (28 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Instant Oatmeal by Hannaford?

Instant Oatmeal by Hannaford has 372 calories per serving (1 packet (43 g)).

How much protein is in Instant Oatmeal by Hannaford?

A serving of Instant Oatmeal by Hannaford contains 9.3 g of protein.

How many carbs are in Instant Oatmeal by Hannaford?

A serving of Instant Oatmeal by Hannaford has 74.4 g of carbohydrates, including 27.9 g of sugar.

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