Instant Oatmeal by Meijer nutrition facts
357calories per 1 packet (28 g)
Macro breakdown
Protein
14.3 g
15% of calories
Carbs
67.9 g
69% of calories
Fat
7.1 g
16% of calories
Portion calculator
Base serving: 1 packet (28 g)
Servings
Calories
357
for 1 × 1 packet
Protein
14.3 g
Carbs
67.9 g
Fat
7.1 g
Fibre
10.7 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 357 |
| Protein | 14.3 g |
| Carbohydrates | 67.9 g |
| Sugar | 0 g |
| Fibre | 10.7 g |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 packet (28 g) | 357 | 14.3 g | 67.9 g | 7.1 g | 0 mg |
| Per 100 g | 1,275 | 51.1 g | 242.5 g | 25.5 g | 0 mg |
Is Instant Oatmeal by Meijer healthy?
Instant Oatmeal by Meijer has 357 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
Track Instant Oatmeal by Meijer in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Instant Oatmeal by Meijer?
Instant Oatmeal by Meijer has 357 calories per serving (1 packet (28 g)).
How much protein is in Instant Oatmeal by Meijer?
A serving of Instant Oatmeal by Meijer contains 14.3 g of protein.
How many carbs are in Instant Oatmeal by Meijer?
A serving of Instant Oatmeal by Meijer has 67.9 g of carbohydrates, including 0 g of sugar.