Instant Oatmeal by Woodstock nutrition facts

375calories per 0.5 cup (40 g)

Macro breakdown

Protein

12.5 g

13% of calories

Carbs

67.5 g

70% of calories

Fat

7.5 g

17% of calories

Portion calculator

Base serving: 0.5 cup (40 g)

Servings

Calories

375

for 1 × 0.5 cup

Protein

12.5 g

Carbs

67.5 g

Fat

7.5 g

Fibre

10 g

Sugar

2.5 g

Sodium

0 mg

Nutrition facts

Calories	375
Protein	12.5 g
Carbohydrates	67.5 g
Sugar	2.5 g
Fibre	10 g
Fat	7.5 g
Saturated fat	1.3 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (40 g)	375	12.5 g	67.5 g	7.5 g	0 mg
Per 100 g	938	31.3 g	168.8 g	18.8 g	0 mg

Is Instant Oatmeal by Woodstock healthy?

Instant Oatmeal by Woodstock has 375 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.

Track Instant Oatmeal by Woodstock in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Instant Oatmeal by Woodstock?

Instant Oatmeal by Woodstock has 375 calories per serving (0.5 cup (40 g)).

How much protein is in Instant Oatmeal by Woodstock?

A serving of Instant Oatmeal by Woodstock contains 12.5 g of protein.

How many carbs are in Instant Oatmeal by Woodstock?

A serving of Instant Oatmeal by Woodstock has 67.5 g of carbohydrates, including 2.5 g of sugar.

Track Instant Oatmeal by Wo… in MunchMate →