Instant Oatmeal Cinnamon Roll by Best Choice nutrition facts
Macro breakdown
9.3 g
10% of calories
74.4 g
79% of calories
4.7 g
11% of calories
Portion calculator
Base serving: 1 packet (43 g)
Calories
372
for 1 × 1 packet
Protein
9.3 g
Carbs
74.4 g
Fat
4.7 g
Fibre
7 g
Sugar
20.9 g
Sodium
512 mg
Nutrition facts
| Calories | 372 |
| Protein | 9.3 g |
| Carbohydrates | 74.4 g |
| Sugar | 20.9 g |
| Fibre | 7 g |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Sodium | 512 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 packet (43 g) | 372 | 9.3 g | 74.4 g | 4.7 g | 512 mg |
| Per 100 g | 865 | 21.6 g | 173 g | 10.8 g | 1,191 mg |
Is Instant Oatmeal Cinnamon Roll by Best Choice healthy?
Instant Oatmeal Cinnamon Roll by Best Choice has 372 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Instant Oatmeal Cinnamon Roll by Best Choice?
Instant Oatmeal Cinnamon Roll by Best Choice has 372 calories per serving (1 packet (43 g)).
How much protein is in Instant Oatmeal Cinnamon Roll by Best Choice?
A serving of Instant Oatmeal Cinnamon Roll by Best Choice contains 9.3 g of protein.
How many carbs are in Instant Oatmeal Cinnamon Roll by Best Choice?
A serving of Instant Oatmeal Cinnamon Roll by Best Choice has 74.4 g of carbohydrates, including 20.9 g of sugar.