Instant Oatmeal, Maple & Brown Sugar by Schnucks nutrition facts
Macro breakdown
11.8 g
12% of calories
70.6 g
74% of calories
5.9 g
14% of calories
Portion calculator
Base serving: 1 packet (34 g)
Calories
353
for 1 × 1 packet
Protein
11.8 g
Carbs
70.6 g
Fat
5.9 g
Fibre
8.8 g
Sugar
11.8 g
Sodium
765 mg
Nutrition facts
| Calories | 353 |
| Protein | 11.8 g |
| Carbohydrates | 70.6 g |
| Sugar | 11.8 g |
| Fibre | 8.8 g |
| Fat | 5.9 g |
| Saturated fat | 0 g |
| Sodium | 765 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 packet (34 g) | 353 | 11.8 g | 70.6 g | 5.9 g | 765 mg |
| Per 100 g | 1,038 | 34.7 g | 207.6 g | 17.3 g | 2,250 mg |
Is Instant Oatmeal, Maple & Brown Sugar by Schnucks healthy?
Instant Oatmeal, Maple & Brown Sugar by Schnucks has 353 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (12 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Instant Oatmeal, Maple & Brown Sugar by Schnucks?
Instant Oatmeal, Maple & Brown Sugar by Schnucks has 353 calories per serving (1 packet (34 g)).
How much protein is in Instant Oatmeal, Maple & Brown Sugar by Schnucks?
A serving of Instant Oatmeal, Maple & Brown Sugar by Schnucks contains 11.8 g of protein.
How many carbs are in Instant Oatmeal, Maple & Brown Sugar by Schnucks?
A serving of Instant Oatmeal, Maple & Brown Sugar by Schnucks has 70.6 g of carbohydrates, including 11.8 g of sugar.