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Instant Oatmeal, Original by Great Value nutrition facts

357calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

15% of calories

Carbs

67.9 g

69% of calories

Fat

7.1 g

16% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

357

for 1 × 28 g

Protein

14.3 g

Carbs

67.9 g

Fat

7.1 g

Fibre

10.7 g

Sugar

0 g

Sodium

286 mg

Nutrition facts

Calories357
Protein14.3 g
Carbohydrates67.9 g
Sugar0 g
Fibre10.7 g
Fat7.1 g
Saturated fat0 g
Sodium286 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)35714.3 g67.9 g7.1 g286 mg
Per 100 g1,27551.1 g242.5 g25.5 g1,021 mg

Is Instant Oatmeal, Original by Great Value healthy?

Instant Oatmeal, Original by Great Value has 357 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (286 mg per serving).

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Frequently asked

How many calories are in Instant Oatmeal, Original by Great Value?

Instant Oatmeal, Original by Great Value has 357 calories per serving (28 g (28 g)).

How much protein is in Instant Oatmeal, Original by Great Value?

A serving of Instant Oatmeal, Original by Great Value contains 14.3 g of protein.

How many carbs are in Instant Oatmeal, Original by Great Value?

A serving of Instant Oatmeal, Original by Great Value has 67.9 g of carbohydrates, including 0 g of sugar.

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