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Instant Oatmeal, Original by Winco Foods nutrition facts

357calories per 1 packet (28 g)

Macro breakdown

Protein

14.3 g

15% of calories

Carbs

67.9 g

69% of calories

Fat

7.1 g

16% of calories

Portion calculator

Base serving: 1 packet (28 g)

Servings

Calories

357

for 1 × 1 packet

Protein

14.3 g

Carbs

67.9 g

Fat

7.1 g

Fibre

10.7 g

Sugar

0 g

Sodium

375 mg

Nutrition facts

Calories357
Protein14.3 g
Carbohydrates67.9 g
Sugar0 g
Fibre10.7 g
Fat7.1 g
Saturated fat0 g
Sodium375 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 packet (28 g)35714.3 g67.9 g7.1 g375 mg
Per 100 g1,27551.1 g242.5 g25.5 g1,339 mg

Is Instant Oatmeal, Original by Winco Foods healthy?

Instant Oatmeal, Original by Winco Foods has 357 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (375 mg per serving).

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Frequently asked

How many calories are in Instant Oatmeal, Original by Winco Foods?

Instant Oatmeal, Original by Winco Foods has 357 calories per serving (1 packet (28 g)).

How much protein is in Instant Oatmeal, Original by Winco Foods?

A serving of Instant Oatmeal, Original by Winco Foods contains 14.3 g of protein.

How many carbs are in Instant Oatmeal, Original by Winco Foods?

A serving of Instant Oatmeal, Original by Winco Foods has 67.9 g of carbohydrates, including 0 g of sugar.

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