Instant Oatmeal Strawberry and Cream by H-E-B nutrition facts
Macro breakdown
8.6 g
9% of calories
77.1 g
78% of calories
5.7 g
13% of calories
Portion calculator
Base serving: 1 packet (35 g)
Calories
400
for 1 × 1 packet
Protein
8.6 g
Carbs
77.1 g
Fat
5.7 g
Fibre
5.7 g
Sugar
37.1 g
Sodium
571 mg
Nutrition facts
| Calories | 400 |
| Protein | 8.6 g |
| Carbohydrates | 77.1 g |
| Sugar | 37.1 g |
| Fibre | 5.7 g |
| Fat | 5.7 g |
| Saturated fat | 2.9 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 packet (35 g) | 400 | 8.6 g | 77.1 g | 5.7 g | 571 mg |
| Per 100 g | 1,143 | 24.5 g | 220.3 g | 16.3 g | 1,631 mg |
Is Instant Oatmeal Strawberry and Cream by H-E-B healthy?
Instant Oatmeal Strawberry and Cream by H-E-B has 400 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Instant Oatmeal Strawberry and Cream by H-E-B?
Instant Oatmeal Strawberry and Cream by H-E-B has 400 calories per serving (1 packet (35 g)).
How much protein is in Instant Oatmeal Strawberry and Cream by H-E-B?
A serving of Instant Oatmeal Strawberry and Cream by H-E-B contains 8.6 g of protein.
How many carbs are in Instant Oatmeal Strawberry and Cream by H-E-B?
A serving of Instant Oatmeal Strawberry and Cream by H-E-B has 77.1 g of carbohydrates, including 37.1 g of sugar.