Instant Oatmeal With Prune Bits by Grupo Industrial Vida nutrition facts
Macro breakdown
7.1 g
7% of calories
80 g
80% of calories
5.7 g
13% of calories
Portion calculator
Base serving: 35 g (35 g)
Calories
400
for 1 × 35 g
Protein
7.1 g
Carbs
80 g
Fat
5.7 g
Fibre
11.4 g
Sugar
21.4 g
Sodium
300 mg
Nutrition facts
| Calories | 400 |
| Protein | 7.1 g |
| Carbohydrates | 80 g |
| Sugar | 21.4 g |
| Fibre | 11.4 g |
| Fat | 5.7 g |
| Saturated fat | 1.4 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 400 | 7.1 g | 80 g | 5.7 g | 300 mg |
| Per 100 g | 1,143 | 20.4 g | 228.6 g | 16.3 g | 857 mg |
Is Instant Oatmeal With Prune Bits by Grupo Industrial Vida healthy?
Instant Oatmeal With Prune Bits by Grupo Industrial Vida has 400 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Instant Oatmeal With Prune Bits by Grupo Industrial Vida?
Instant Oatmeal With Prune Bits by Grupo Industrial Vida has 400 calories per serving (35 g (35 g)).
How much protein is in Instant Oatmeal With Prune Bits by Grupo Industrial Vida?
A serving of Instant Oatmeal With Prune Bits by Grupo Industrial Vida contains 7.1 g of protein.
How many carbs are in Instant Oatmeal With Prune Bits by Grupo Industrial Vida?
A serving of Instant Oatmeal With Prune Bits by Grupo Industrial Vida has 80 g of carbohydrates, including 21.4 g of sugar.