Instant Original Pancake & Waffle Mix by First Street nutrition facts
Macro breakdown
10.9 g
12% of calories
67.2 g
76% of calories
4.7 g
12% of calories
Portion calculator
Base serving: 0.5 cup (64 g)
Calories
359
for 1 × 0.5 cup
Protein
10.9 g
Carbs
67.2 g
Fat
4.7 g
Fibre
1.6 g
Sugar
6.3 g
Sodium
1110 mg
Nutrition facts
| Calories | 359 |
| Protein | 10.9 g |
| Carbohydrates | 67.2 g |
| Sugar | 6.3 g |
| Fibre | 1.6 g |
| Fat | 4.7 g |
| Saturated fat | 0.6 g |
| Sodium | 1,110 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (64 g) | 359 | 10.9 g | 67.2 g | 4.7 g | 1,110 mg |
| Per 100 g | 561 | 17 g | 105 g | 7.3 g | 1,734 mg |
Is Instant Original Pancake & Waffle Mix by First Street healthy?
Instant Original Pancake & Waffle Mix by First Street has 359 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1110 mg per serving).
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Frequently asked
How many calories are in Instant Original Pancake & Waffle Mix by First Street?
Instant Original Pancake & Waffle Mix by First Street has 359 calories per serving (0.5 cup (64 g)).
How much protein is in Instant Original Pancake & Waffle Mix by First Street?
A serving of Instant Original Pancake & Waffle Mix by First Street contains 10.9 g of protein.
How many carbs are in Instant Original Pancake & Waffle Mix by First Street?
A serving of Instant Original Pancake & Waffle Mix by First Street has 67.2 g of carbohydrates, including 6.3 g of sugar.