Instant Pudding by Wyler's Light nutrition facts

381calories per 21 g (21 g)

Macro breakdown

Protein

4.8 g

5% of calories

Carbs

90.5 g

95% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 21 g (21 g)

Servings

Calories

381

for 1 × 21 g

Protein

4.8 g

Carbs

90.5 g

Fat

0 g

Fibre

—

Sugar

76.2 g

Sodium

1330 mg

Nutrition facts

Calories	381
Protein	4.8 g
Carbohydrates	90.5 g
Sugar	76.2 g
Fibre	—
Fat	0 g
Saturated fat	0 g
Sodium	1,330 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 21 g (21 g)	381	4.8 g	90.5 g	0 g	1,330 mg
Per 100 g	1,814	22.7 g	431 g	0 g	6,333 mg

Is Instant Pudding by Wyler's Light healthy?

Instant Pudding by Wyler's Light has 381 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (76 g per serving) — worth keeping an eye on.
•High in sodium (1330 mg per serving).

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Frequently asked

How many calories are in Instant Pudding by Wyler's Light?

Instant Pudding by Wyler's Light has 381 calories per serving (21 g (21 g)).

How much protein is in Instant Pudding by Wyler's Light?

A serving of Instant Pudding by Wyler's Light contains 4.8 g of protein.

How many carbs are in Instant Pudding by Wyler's Light?

A serving of Instant Pudding by Wyler's Light has 90.5 g of carbohydrates, including 76.2 g of sugar.

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