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Instant Pudding Mix by Jell-O nutrition facts

364calories per 22 g (22 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

95.4 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 22 g (22 g)

Servings

Calories

364

for 1 × 22 g

Protein

0 g

Carbs

95.4 g

Fat

0 g

Fibre

Sugar

68.2 g

Sodium

1460 mg

Nutrition facts

Calories364
Protein0 g
Carbohydrates95.4 g
Sugar68.2 g
Fibre
Fat0 g
Saturated fat
Sodium1,460 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 22 g (22 g)3640 g95.4 g0 g1,460 mg
Per 100 g1,6550 g433.6 g0 g6,636 mg

Is Instant Pudding Mix by Jell-O healthy?

Instant Pudding Mix by Jell-O has 364 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (68 g per serving) — worth keeping an eye on.
  • High in sodium (1460 mg per serving).

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Frequently asked

How many calories are in Instant Pudding Mix by Jell-O?

Instant Pudding Mix by Jell-O has 364 calories per serving (22 g (22 g)).

How much protein is in Instant Pudding Mix by Jell-O?

A serving of Instant Pudding Mix by Jell-O contains 0 g of protein.

How many carbs are in Instant Pudding Mix by Jell-O?

A serving of Instant Pudding Mix by Jell-O has 95.4 g of carbohydrates, including 68.2 g of sugar.

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