Instant Refried Black Beans by Teasdale nutrition facts
Macro breakdown
7.7 g
27% of calories
19.2 g
67% of calories
0.8 g
6% of calories
Portion calculator
Base serving: 130 g (130 g)
Calories
108
for 1 × 130 g
Protein
7.7 g
Carbs
19.2 g
Fat
0.8 g
Fibre
9.2 g
Sugar
0.8 g
Sodium
362 mg
Nutrition facts
| Calories | 108 |
| Protein | 7.7 g |
| Carbohydrates | 19.2 g |
| Sugar | 0.8 g |
| Fibre | 9.2 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 362 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 130 g (130 g) | 108 | 7.7 g | 19.2 g | 0.8 g | 362 mg |
| Per 100 g | 83 | 5.9 g | 14.8 g | 0.6 g | 278 mg |
Is Instant Refried Black Beans by Teasdale healthy?
Instant Refried Black Beans by Teasdale has 108 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •A good source of fibre (9 g per serving).
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Frequently asked
How many calories are in Instant Refried Black Beans by Teasdale?
Instant Refried Black Beans by Teasdale has 108 calories per serving (130 g (130 g)).
How much protein is in Instant Refried Black Beans by Teasdale?
A serving of Instant Refried Black Beans by Teasdale contains 7.7 g of protein.
How many carbs are in Instant Refried Black Beans by Teasdale?
A serving of Instant Refried Black Beans by Teasdale has 19.2 g of carbohydrates, including 0.8 g of sugar.