Instant Skim Milk by Guama nutrition facts
360calories per 25 g (25 g)
Macro breakdown
Protein
36 g
39% of calories
Carbs
56 g
61% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 25 g (25 g)
Servings
Calories
360
for 1 × 25 g
Protein
36 g
Carbs
56 g
Fat
0 g
Fibre
0 g
Sugar
40 g
Sodium
520 mg
Nutrition facts
| Calories | 360 |
| Protein | 36 g |
| Carbohydrates | 56 g |
| Sugar | 40 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0.8 g |
| Sodium | 520 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 25 g (25 g) | 360 | 36 g | 56 g | 0 g | 520 mg |
| Per 100 g | 1,440 | 144 g | 224 g | 0 g | 2,080 mg |
Is Instant Skim Milk by Guama healthy?
Instant Skim Milk by Guama has 360 calories per serving. Here's the quick read:
- •It's protein-rich — about 36 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Instant Skim Milk by Guama?
Instant Skim Milk by Guama has 360 calories per serving (25 g (25 g)).
How much protein is in Instant Skim Milk by Guama?
A serving of Instant Skim Milk by Guama contains 36 g of protein.
How many carbs are in Instant Skim Milk by Guama?
A serving of Instant Skim Milk by Guama has 56 g of carbohydrates, including 40 g of sugar.