Instant Wakame Soup Mix by Kikkoman nutrition facts
Macro breakdown
16.7 g
18% of calories
50 g
55% of calories
10.8 g
27% of calories
Portion calculator
Base serving: 6 g (6 g)
Calories
333
for 1 × 6 g
Protein
16.7 g
Carbs
50 g
Fat
10.8 g
Fibre
16.7 g
Sugar
16.7 g
Sodium
11300 mg
Nutrition facts
| Calories | 333 |
| Protein | 16.7 g |
| Carbohydrates | 50 g |
| Sugar | 16.7 g |
| Fibre | 16.7 g |
| Fat | 10.8 g |
| Saturated fat | 0 g |
| Sodium | 11,300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 g (6 g) | 333 | 16.7 g | 50 g | 10.8 g | 11,300 mg |
| Per 100 g | 5,550 | 278.3 g | 833.3 g | 180 g | 188,333 mg |
Is Instant Wakame Soup Mix by Kikkoman healthy?
Instant Wakame Soup Mix by Kikkoman has 333 calories per serving. Here's the quick read:
- •A good source of fibre (17 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Instant Wakame Soup Mix by Kikkoman?
Instant Wakame Soup Mix by Kikkoman has 333 calories per serving (6 g (6 g)).
How much protein is in Instant Wakame Soup Mix by Kikkoman?
A serving of Instant Wakame Soup Mix by Kikkoman contains 16.7 g of protein.
How many carbs are in Instant Wakame Soup Mix by Kikkoman?
A serving of Instant Wakame Soup Mix by Kikkoman has 50 g of carbohydrates, including 16.7 g of sugar.