Intense Dark 72% Cacao by Ghirardelli nutrition facts

531calories per 3 square (32 g)

Macro breakdown

Protein

6.3 g

4% of calories

Carbs

43.8 g

28% of calories

Fat

46.9 g

68% of calories

Portion calculator

Base serving: 3 square (32 g)

Servings

Calories

531

for 1 × 3 square

Protein

6.3 g

Carbs

43.8 g

Fat

46.9 g

Fibre

9.4 g

Sugar

25 g

Sodium

0 mg

Nutrition facts

Calories	531
Protein	6.3 g
Carbohydrates	43.8 g
Sugar	25 g
Fibre	9.4 g
Fat	46.9 g
Saturated fat	28.1 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 square (32 g)	531	6.3 g	43.8 g	46.9 g	0 mg
Per 100 g	1,659	19.5 g	136.9 g	146.6 g	0 mg

Is Intense Dark 72% Cacao by Ghirardelli healthy?

Intense Dark 72% Cacao by Ghirardelli has 531 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Intense Dark 72% Cacao by Ghirardelli?

Intense Dark 72% Cacao by Ghirardelli has 531 calories per serving (3 square (32 g)).

How much protein is in Intense Dark 72% Cacao by Ghirardelli?

A serving of Intense Dark 72% Cacao by Ghirardelli contains 6.3 g of protein.

How many carbs are in Intense Dark 72% Cacao by Ghirardelli?

A serving of Intense Dark 72% Cacao by Ghirardelli has 43.8 g of carbohydrates, including 25 g of sugar.

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