Iqf Skinless Boneless Pacific Cod Loins by Ocean Chef nutrition facts
Macro breakdown
13.3 g
87% of calories
0 g
0% of calories
0.9 g
13% of calories
Portion calculator
Base serving: 4 oz (113 g)
Calories
80
for 1 × 4 oz
Protein
13.3 g
Carbs
0 g
Fat
0.9 g
Fibre
0 g
Sugar
0 g
Sodium
58 mg
Nutrition facts
| Calories | 80 |
| Protein | 13.3 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 58 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 80 | 13.3 g | 0 g | 0.9 g | 58 mg |
| Per 100 g | 71 | 11.8 g | 0 g | 0.8 g | 51 mg |
Is Iqf Skinless Boneless Pacific Cod Loins by Ocean Chef healthy?
Iqf Skinless Boneless Pacific Cod Loins by Ocean Chef has 80 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Iqf Skinless Boneless Pacific Cod Loins by Ocean Chef?
Iqf Skinless Boneless Pacific Cod Loins by Ocean Chef has 80 calories per serving (4 oz (113 g)).
How much protein is in Iqf Skinless Boneless Pacific Cod Loins by Ocean Chef?
A serving of Iqf Skinless Boneless Pacific Cod Loins by Ocean Chef contains 13.3 g of protein.
How many carbs are in Iqf Skinless Boneless Pacific Cod Loins by Ocean Chef?
A serving of Iqf Skinless Boneless Pacific Cod Loins by Ocean Chef has 0 g of carbohydrates, including 0 g of sugar.