Israeli Couscous by Golden nutrition facts
380calories per 0.33 cup (50 g)
Macro breakdown
Protein
12 g
13% of calories
Carbs
80 g
85% of calories
Fat
1 g
2% of calories
Portion calculator
Base serving: 0.33 cup (50 g)
Servings
Calories
380
for 1 × 0.33 cup
Protein
12 g
Carbs
80 g
Fat
1 g
Fibre
4 g
Sugar
2 g
Sodium
0 mg
Nutrition facts
| Calories | 380 |
| Protein | 12 g |
| Carbohydrates | 80 g |
| Sugar | 2 g |
| Fibre | 4 g |
| Fat | 1 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (50 g) | 380 | 12 g | 80 g | 1 g | 0 mg |
| Per 100 g | 760 | 24 g | 160 g | 2 g | 0 mg |
Is Israeli Couscous by Golden healthy?
Israeli Couscous by Golden has 380 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Israeli Couscous by Golden?
Israeli Couscous by Golden has 380 calories per serving (0.33 cup (50 g)).
How much protein is in Israeli Couscous by Golden?
A serving of Israeli Couscous by Golden contains 12 g of protein.
How many carbs are in Israeli Couscous by Golden?
A serving of Israeli Couscous by Golden has 80 g of carbohydrates, including 2 g of sugar.