Israeli Pearl Couscous by Osem nutrition facts

364calories per 0.33 cup (55 g)

Macro breakdown

Protein

10.9 g

12% of calories

Carbs

78.2 g

84% of calories

Fat

1.8 g

4% of calories

Portion calculator

Base serving: 0.33 cup (55 g)

Servings

Calories

364

for 1 × 0.33 cup

Protein

10.9 g

Carbs

78.2 g

Fat

1.8 g

Fibre

3.6 g

Sugar

1.8 g

Sodium

0 mg

Nutrition facts

Calories	364
Protein	10.9 g
Carbohydrates	78.2 g
Sugar	1.8 g
Fibre	3.6 g
Fat	1.8 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.33 cup (55 g)	364	10.9 g	78.2 g	1.8 g	0 mg
Per 100 g	662	19.8 g	142.2 g	3.3 g	0 mg

Is Israeli Pearl Couscous by Osem healthy?

Israeli Pearl Couscous by Osem has 364 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Israeli Pearl Couscous by Osem?

Israeli Pearl Couscous by Osem has 364 calories per serving (0.33 cup (55 g)).

How much protein is in Israeli Pearl Couscous by Osem?

A serving of Israeli Pearl Couscous by Osem contains 10.9 g of protein.

How many carbs are in Israeli Pearl Couscous by Osem?

A serving of Israeli Pearl Couscous by Osem has 78.2 g of carbohydrates, including 1.8 g of sugar.

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