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Italian 3 Cheese Blend by Stella nutrition facts

393calories per 0.25 cup (28 g)

Macro breakdown

Protein

28.6 g

29% of calories

Carbs

7.1 g

7% of calories

Fat

28.6 g

64% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

393

for 1 × 0.25 cup

Protein

28.6 g

Carbs

7.1 g

Fat

28.6 g

Fibre

3.6 g

Sugar

0 g

Sodium

1040 mg

Nutrition facts

Calories393
Protein28.6 g
Carbohydrates7.1 g
Sugar0 g
Fibre3.6 g
Fat28.6 g
Saturated fat17.9 g
Sodium1,040 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)39328.6 g7.1 g28.6 g1,040 mg
Per 100 g1,404102.1 g25.5 g102.1 g3,714 mg

Is Italian 3 Cheese Blend by Stella healthy?

Italian 3 Cheese Blend by Stella has 393 calories per serving. Here's the quick read:

  • It's protein-rich — about 29 g of protein per serving.
  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Italian 3 Cheese Blend by Stella?

Italian 3 Cheese Blend by Stella has 393 calories per serving (0.25 cup (28 g)).

How much protein is in Italian 3 Cheese Blend by Stella?

A serving of Italian 3 Cheese Blend by Stella contains 28.6 g of protein.

How many carbs are in Italian 3 Cheese Blend by Stella?

A serving of Italian 3 Cheese Blend by Stella has 7.1 g of carbohydrates, including 0 g of sugar.

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