MunchMate
Grocery

Italian 4 Cheeze Shreds by Daiya nutrition facts

267calories per 0.25 cup (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

26.7 g

42% of calories

Fat

16.7 g

58% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

267

for 1 × 0.25 cup

Protein

0 g

Carbs

26.7 g

Fat

16.7 g

Fibre

0 g

Sugar

0 g

Sodium

800 mg

Nutrition facts

Calories267
Protein0 g
Carbohydrates26.7 g
Sugar0 g
Fibre0 g
Fat16.7 g
Saturated fat8.3 g
Sodium800 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)2670 g26.7 g16.7 g800 mg
Per 100 g8900 g89 g55.7 g2,667 mg

Is Italian 4 Cheeze Shreds by Daiya healthy?

Italian 4 Cheeze Shreds by Daiya has 267 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (800 mg per serving).

Track Italian 4 Cheeze Shreds by Daiya in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Italian 4 Cheeze Shreds by Daiya?

Italian 4 Cheeze Shreds by Daiya has 267 calories per serving (0.25 cup (30 g)).

How much protein is in Italian 4 Cheeze Shreds by Daiya?

A serving of Italian 4 Cheeze Shreds by Daiya contains 0 g of protein.

How many carbs are in Italian 4 Cheeze Shreds by Daiya?

A serving of Italian 4 Cheeze Shreds by Daiya has 26.7 g of carbohydrates, including 0 g of sugar.

Track Italian 4 Cheeze Shre… in MunchMate